Transform Your Body Today
Get fit and healthy with our expert guidance and personalized plans
Valiants' Fitness
Valiants' Fitness - Online Fitness Training
Valiants' Fitness is a leading fitness provider offering personalized online training to help individuals overcome obstacles and achieve their health and wellness goals. Coach Andrew guides clients through physical exercise routines and mindset transformation coaching, empowering them to think and feel better about themselves. Whether you're seeking to improve your fitness, boost your confidence, or achieve a healthier lifestyle, Valiants' Fitness has the expertise to support your journey.
About Valiants' Fitness
Our Mission
Our Training Packages
Your Trainer
At Valiants' Fitness, we are dedicated to providing our clients with the highest quality fitness experience possible. Whether you are a beginner or an advanced athlete, we have the tools and expertise to help you achieve your fitness goals.
Your Trainer
Our Training Packages
Your Trainer
Hi! I am Andrew, your Personal Fitness Trainer. I am passionate about helping clients succeed. Together, we will work to create a personalized fitness plan that is tailored to your unique needs and goals.
Our Training Packages
Our Training Packages
Our Training Packages
Explorer Package, 3 options
Adventurer Package, 3 options
Hero Package, 3 options
Mobility Package
Seniors Mobility Package
Contact Us
Better yet, contact us in person!
We love our customers, so feel free to connect with us during normal business hours.
Valiants' Fitness
Phone: 587 - 223 - 7177 Email: valiantsfitness@gmail.com
Hours
Open today | 08:00 a.m. – 08:00 p.m. |
The Ultimate Testimony
The Gift of Hope
“My journey to recapture my life began on the sweet 14th day of February 2016. A
long-time friend gifted me with personal fitness training with a kind and patient Personal
Trainer, Andrew Senior, who with his professional expertise in fitness training and
rehabilitation gave me hope and restored joy!. You see, I am burdened with a brain
injury suffered from an unfortunate mishap where I fell and struck my head on a coffee
table. Diagnosed with what is known as Cerebellum Ataxia, my gait and equilibrium
have been severely compromised. So rather than succumb to being confined to a
wheelchair and walker I am now walking freely and independently with a greatly
improved gait, a much stronger body, and vastly improved equilibrium. My trainer,
Andrew, has supported and challenged me to reach to new horizons which include
walking on a treadmill, balancing on a three inch wide platform, using weight machines,
and even boxing! With consistent encouragement from my trainer I have regained hope
for my future, I have rediscovered my smile, and I have made new friends! Now
returning to the workforce and enjoying social outings no longer seem out of reach. No
longer restricted by fear I believe in myself and am embracing my abilities all thanks to
my friend, and my trainer Andrew Senior!” Kendra N
I started working with Andrew in 2019. My goals at that time were to maintain both my mental and physical health while I was caregiving for my father at the end of his life. Andrew patiently guided me to win a fitness competition that year. I’ve been working with him ever since.
During the last six years, Andrew has tailored workouts to meet my individual needs. He has worked with my husband and me together, teaching us boxing. He has helped me recover from surgery. I credit my ability to garden without back pain to his diligence in working on my core strength and stability.
Andrew loves a challenge, and will get to the bottom of a physical issue through research, and creativity. He is patient, reliable and results focused.
Kind regards, Laura